Jet lag plans
For a time difference of 3 hours or more, Carreh builds a day-by-day plan for sleep, daylight and coffee from your flight.
iPhoneAndroid
See how it works in the app →What it is
A plan opened from the Time zone tile on the flight page.
What it does
- Shows sleep, daylight and flying day by day, starting before you leave.
- Tells you when to stop coffee and when to move your watch.
- Reminds you of each step if you want it to, never at night.
What it does not do
- It is general advice, not medical advice.
- It does not appear for a change of less than 3 hours.
What you need first
A flight in Logg with a time difference of 3 hours or more.
How it connects to the rest of Carreh
The flight page Time zone tile.
Who can use it
Premium.
Premium
Premium.
Common questions
- Does the plan need the internet?
- No. It is made on your phone from your flight times.